Welcome

Are you feeling sad, anxious, lonely or isolated?

Are you struggling with managing your emotions due to a bereavement, mid life change, work issues, depression, anxiety, abuse or difficulty in your relationship?

Are you not making the most of your abilities?

There are times in our lives when thoughts and emotions can be overwhelming.

I provide a safe, calm and confidential environment where you can identify, explore and work through the issues that are causing you concern.